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damien trainor

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Welcome to the official website of Damien Trainor

Damien Trainor is regarded as a U.K Muay Thai legend. His admirable career has spanned over three decades where he has claimed, defended and fought for numerous titles in many different governing bodies.

Currently, Trainor holds two world and four European titles in two different weight categories and has fought countless international bouts around the globe including fights with Wangchannoi, Rungchai, Rungravee Sasiprapa, Nordin El Otmani and Arashi Fujihara to name a few.

Having practised the art of Muay Thai for nearly his entire life both in the U.K and Thailand, Trainor aims to inform, educate and entertain fans of the sport through this web site…enjoy!

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Muay Thai Kick Defense: Catch and Counter Technique by Damien Trainor of K-Star Legacy

Muay Thai Kick Defense: Catch and Counter Technique by Damien Trainor of K-Star Legacy I was asked by Sean Fagan of Muay Thai Guy for a few instructional ...

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Damien Trainor vs Said Youb: WMC European Title Fight: Paris 2010

Damien Trainor vs Said Youb: WMC European Title Fight: Paris 2010 I'd just recently beat Rajadamnern Stadium ranked No6 Kaewkla Kaewsamrit which gave me a ...

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Dealing with a loss.

Dealing with a loss. I had a few of my junior fighters compete recently and for some of ...

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The Decline of Muay Thai by Samart Payakaroon.

The Decline of Muay Thai by Samart Payakaroon. I stumbled on this fascinating interview off another great Muay Thai website called mymuaythai. The ...

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John Wayne Parr Blessed with Venom documentary STARRING 9 TIME WORLD CHAMPION JOHN WAYNE “THE GUNSLINGER” PARR! From his rigorous training in ...

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Ever get the impression you wasn’t meant to do something? Pt Two

Ever get the impression you wasn’t meant to do something? Pt Two I woke up the following morning with that same feeling of not wanting to ...

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Ever get the impression you wasn’t meant to do something? Pt One

Ever get the impression you wasn’t meant to do something? Pt One It’s been a long time since I sat down and wrote a personal blog ...

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