VM Footwear: The Damien Trainor Editions.

Check out these awesome trainers designed and made by Vijay Mehmi. I would Definitely recommend these for those who like to be a little unique and stand out from the crowd. You can see some of his other designs on his Facebook page here.    ...

My first seminar complete.

I’ve been told for a long time that I should be doing seminars because of the amount of experience that I have but I have just never really gotten around to doing them and I’ve often turned down offers…until now. I first met Mati Parks Stars in Paris when...

Your greatest strength can become your greatest weakness

“Your greatest strength can become your greatest weakness” I first heard this saying from the late great Cus D’Amato and it didn’t really make sense to me at a young age. That was until I was hindered by one of my assets. Those who have...

One year on….

It’s amazing how time flies, if you’d have asked me how long has my site been running for I probably would have said around six months but to my surprise it’s been 12. The site has really gone through a few unexpected transformations over the last year as it was...

This little git pounded the crap out of me!

That blasted hello Kitty alarm clock went off as per usual at 5.30am to get me up for training. You’d think I’d be used to getting up in the mornings by now but I still detested it. I’d also had enough of that cold shower in my bathroom so I actually...

Enjoy the journey and reap the benefits.

Every journey in life has a very simple process; you have a start, a middle and an end. I think you’d be stumped to try and think of one that didn’t have this formula. In my opinion the middle, in any situation, is the learning curve; the part you...